Zen Zone

A man doesn’t need brilliance or genius, all he needs is energy

Albert M. Greenfield

Keep a little place,
Like a little ‘zen zone’ for yourself
Have a cup of coffee there …
Do some mindful drawings …
Read some books …
Write some poetry, musings, or something philosophical …
Or do nothing …
In midst of strangers
It can become a little mindful meditation
With every sip of bliss ….

Keep a little ‘zen zone’
For you
Feel the crave to be there
And come here when you need to be ….
But before you leave
Define how you prioritise yourself
Over every other things ….
And do not make it an easy place
Where you can find an escape
Whenever you feel like …
Rather make it special
As you would make any other thing special
And keep it as sacred as
It’s supposed to be for creating
Little ‘Zen Zone’ for yourself ….

Here’s one of my little ‘Zen Zone’ …
Where’s your little ‘Zen’ Zone’ place?

.

Zen Zone
“Your introvert zen zone is an area where your senses need to be soothed by their surroundings — the key word being “zen.” For instance, you should be able to practice mindfulness meditation there if you wish.”

Audio – Sia – Snowman (Love this ⛄️)

Love

Define love. It’s patience and sacrifice …

La Vie Continue …

The smell of that salty caramelised coffee beans is breathtaking. With each sip, the soul awakens …

Let the moment sends some carefree thoughts. Don’t worry too much …

Let the tender emotions flow …

.

.

La Vie Continue / french
(phr.) “life goes on”

Ayurnamat

How frail you’re when you feel attached …
And how infinite you’re when you let go …

.

.

.

.

.

Ayurnamat/ inuit
(n.) the philosophy that there is no point in worrying about events that can not be changed …

Missing You is Love

It’s
quite
a feeling
normalising
missing someone …
Missing you is love …

Don’t you think so?

A Royal Escape

A royal escape with some happy laughter
And sometimes some happy tears …
Together with you only I’ll go to such escape
Again and again, now and always
And throughout all the coming years of any age …

Together we’ll visit
The Louvre Museum to see Mona Lisa
To see her mysterious beauty
Her smile is a mirror of me and
Like me, the curve of her lips speak wisely …
Her eyes have an unspoken love, dear
What would she say if she could speak?
Darling, if you want to know
Then ask me only …..

By the flowing Blue Nile
We’ll thread a dream strong
The mightier streams will pass it
To other mightier throng …
We’ll also keep the magic of love
By the brilliance shades of Pyramids
See, the beautiful Giza is near
They say, it’s west of the Nile clear …
Will we see Sphinx, Pharaoh’s face?
We’ll discover the mysteries of that phase
Together

The moon shines brightly upon the Great Wall
It’s lying like a great dragon along the sky
Three thousand years of wind and rain come by
It’s path is natural, strong and magnificent, just like you
It’s a long journey on the Great Wall
And I’ll be close to you, talking and walking about too …

Let’s get an appointment at the Eiffel Tower
As in the ‘Sleepless in Seattle’,
You may love it’s rooftop,
High, high, very high ….
Together from there
We’ll make our journey and we’ll fly
Screaming to the world, ‘Goodbye’ ….

Taj Mahal, no doubt, we’ll see
It’s a sign of eternal love
The gardens, the palace
The embroidered doors, walls and marbles
In all its beauty, a wondrous splendour …
But it brightens no brighter, darling
As it brightens in your heart’s core ….

We may dive in the Pacific Ocean
Its waves are like lustrous strands
Inviting us to light the deep with our love …
We may sit by it’s beach
And listen to the calling of the sea-gulls
We’ll find rocks and shells
We’ll walk hand in hand
Enjoying the ocean’s smell …

It would be excellent
To walk a Hollywood Fame …
You and me will act the roll
As they act in ‘You’ve got Mail’
I’m sure we’ll achieve a glamorous name …

Live orchestra of ‘Love-story’
In Italy, will be a joyful sight
The every thought, the music says
It says of the wish of a beautiful night …

We’ll ride a New York subway
We’ll play hide and seek
Station after station
We’ll laugh and not fray
Our laughter will keep the wind
Soothing
For others to breathe more and to pray …

Sweetheart, we’ll plant our flowers
We’ll see the blue open sky
We’ll see watch stars at night
And we’ll do something different everyday
To be kinder and to be more bright
We’ll feed a hungry child
With one word of gentle love
With one look more smiling to him
It’s a divine pleasure
It’s never a charity to any other
But to ourselves darling,
It’ll build our truthful insight, undoubtedly …

A Royal Escape of such happy laughter
With some happy tears is a pleasure …
As we grow together, with smiles
I’ll be escaping with only you
To many phases and places
Again and again, now and always
And through out all the coming years of any age …

It’s my personal favourite with some error, here and there. And I know it’s a bit long than my usual ones, but I love this long poem and I hope you would love it too to read it all ….

And here I mentioned about Taj Mahal ….
Don’t know why I didn’t mention Pahalgam or the BETAAB Valley … Kashmir is my recent favourite place, absolutely, say like forever ♾️ 🥰

So should I include the place in this Royal Escape? Tell me ….

And tell me also where would you escape if there’s any chance of you being able to take such escape …

Forelsket

I’m sorry I took a lot of time
I never thought
You would notice let alone ask me about it ….
So I am a bit nervous, feeling a bit overwhelmed
It’s a bit difficult for me …
Can the answer wait?
I may reply a bit later but
I don’t know
May be or may be not …
If I do not take time now
And say that I wish to say …
Then it may sound vulnerable
Again it may or may not be
To you; I do not know ….
Just your presence lingering for a long, long, long time now without a trace of heartache …
And it’s better unsaid to you …
May be or may be not
But I’ve never been happier to fall like this …
And then I’m a bit upset also
That you’ve noticed
Even if you noticed
Why did you have to ask me?
You made me awkward …
And that’s why I was a bit upset …
Couldn’t you be silent?
There are so many things to tell
I have so many words to say
May be not now, or may be now
I believe it’s happening
You’re becoming my idle thoughts …
Then what’s the fuss about it?
Then what’s that ‘May be or may be not’ at all? …

Forelsket/ norwegian
(n.) the euphoria experienced you begin to fall in love

——————~falling in love~———————

With You

I am getting drunk with you
I am getting sober with wine …
I am walking on water with you
I am swimming through air so fine …

Happy Birthday Roksana

If I look deep enough I think I’ve always loved to paint. But that didn’t happen until 2020. Painting came as a healing journey during pandemic time and I delve myself into in a kind of hypnotic allures of colorful emotion. I was a full time teacher back then. In 2021 I left my teaching job and start living my dream life of being an artist. Though it wasn’t my plan and surely it didn’t come easy, but it was all about a healing gift for me.

Over the years I created so many paintings and organised self-initiated events from awareness programs to rooftop exhibition and in-house exhibitions to fund-raising projects for underprivileged children and people and my paintings displaying in fairs, wander ventures and pop-up sales and receiving admirations from all over the world and very recently, JBC initiating wellness programs under art therapy and colorful date with mindful conversations.

It’s an incredible journey which I’m enjoying immensely and all the things I do for my Jian Bird Creates, I do with all my heart and soul. The universe has been kind to me, and true are the words from The Alchemist, ‘And, when you want something, all the universe conspires in helping you to achieve it’ – as if it was happening for me without me knowing it because I was so busy in creating the wonders that were coming to my mind and everyone around me, specially my whole family, few beautiful friends and very very specially My Lama girl giving heart and soul for my wonders …

Happy Birthday my dearest friend Roksana Amelia
Love you to the moon, stars and beyond ⭐️
Life is a blessing. Bless it with all your heart wherever you’re ….

To the unknown
To the uncertainty
To the chaos
To the infinity

Jijivisha

The cosmos is within us
The dance is absolutely amazing
Abundantly fabulous …

Imagination is great
For the knowledge we possess
The inner child returns to find
A new era of time …
Becoming a wild free soul, fabulous …

The soul has the rhyme
From the time it’s born …
Listen to the Talisman of your own,
Daydreaming in this cosmic energy,
Travelling to the worlds, fabulous …

Let the universe find
The questions you have,
The answers you need –
All are dwelling inside
Waiting for a spark to
Find its magic, fabulously powerful …
A new pathway to excellence…

You belong to the mysterious space
Your dreams are coming back to you
There’s a song called cosmic abyss
From the beginning to eternity
The eternal flame, that’s fabulous …

Jijivisha/ hindi
(n.) jijivisha is the intense desire to live (or continue living) in the highest sense of being …

A humble video of JBC Paintings Prints on white ambush A4 paper (300gsm).

I hope you’ll like these.☺️✨🤲

♥️

Beginning Today

Beginning today,
I will no longer worry about yesterday.
It is in the past and the past will never change.
Only I can change by choosing to do so.

Beginning today,
I will no longer worry about tomorrow.
Tomorrow will always be there, waiting for me to make the most of it.
But I cannot make the most of tomorrow without first making the most of today.

Beginning today
I will look in the mirror and I will see a person worthy of my respect and admiration.
This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better.

Beginning today,
I will cherish each moment of my life.
I value this gift bestowed upon me in this world and I will unselfishly share this gift with others.
I will use this gift to enhance the lives of others.

Beginning today
I will take a moment to step off the beaten path and to revel in the mysteries I encounter.
I will face challenges with courage and determination.
I will overcome what barriers
there may be which hinder my quest for growth and self-improvement.

Beginning today,
I will take life one day at a time, one step at a time.
Discouragement will not be allowed to taint my positive self-image, my desire to succeed or my capacity to love.

Beginning today,
I walk with renewed faith in human kindness.
Regardless of what has gone before,
I believe there is hope for a brighter and better future.

Beginning today,
I will open my mind and my heart.
I will welcome new experiences.
I will meet new people.
I will not expect perfection from myself nor anyone else:
Perfection does not exist in an imperfect world.
But I will applaud the attempt to overcome human foibles.

Beginning today,
I am responsible for my own happiness and I will do things that make me happy.
Admire the beautiful wonders of nature, listen to my favourite music, pet a kitten or a puppy, soak in a bubble bath.
Pleasure can be found in the most simple of gestures.

Beginning today,I will learn something new;I will try something different;I will savour all the various flavors life has to offer me.I will change what I can and the rest I will let go.
I will strive to become the best me I can possibly be.


Beginning today
And every day.

– Penny White

.

.

Please read this with a friend who needs to hear this ‘Beginning Today’ …
God gives us faith to share. May we give it to others in the loving spirit in which it was given to us. Sharing is caring.

♥️

Journey All Its Own

Dear Art lovers,
Please visit my precious art gallery sometimes
And get an overwhelming experience …
Stare at my artworks for sometime …
Sometimes, stare at my precious artwork for some more time, say, five minutes more or ten minutes longer …
Stare at it, as if you do not have any hurry or hustle …

During that period of time
You may feel that time is moving slow around you and you’re still in front of an artwork …
An artwork by Roksana Amelia
Suppose, it’s her ‘Journey All its Own’ ….
Just I wish
You would love this slow looking at her artwork for a bit longer time …
As it is surely a ‘Journey All its Own’ ….

We all want to know a bit about ourselves ..
Don’t we?
We think we know a lot about ourselves ..
Do we?
You know about ‘Know thyself’ – it’s a famous saying …
But did you ever wonder why it’s a bit difficult to know thyself?
Have we looked deep down into our soul for a bit longer time?
Do we take a bit longer dive into our soul?
Are we comfortable enough to take the journey into our soul a bit longer time?
Or do we feel restless resting in our own soul?
Knowing thyself isn’t so easy, my dear …
Learn the art of slow looking at your own self
Knowing thyself is an art of learning through observation …
To know thyself needs uninterrupted attention;
So take time, dive deep and see your soul through your heart and mind ….

So when you visit my gallery
You may reward a longer look at the precious artworks here ….
Thus you may spend time with the precious journey that you own as well …

This ‘Journey All its Own’ is yours and yours only …
I won’t say how you should look at it.
It’s personal.
You decide what you wish to look and what you feel about it …
It’s about you and this ‘Journey’ …

I just feel happy that
While you’re with my artwork,
You may make your own discoveries out of your slow looking at it …
As if you are diving deep and deep
And forming a very special personal connection with it …

See my dear,
I’m more interested about
This special connection between you and my precious art piece,
Specifically because …..
I so long to wish for that beautiful sight of
You and your ‘Journey All Its Own’ ….

A New Journey
All Its own …

And now tell me, which one/s you feel more connected to your own soul … what specific things would drive you to know yourself better …. Have you ever thought about it?

You Live Once – A Painting

Live life adventurously. You live once.



#JianBirdGallery❄️

I hope you would love this song which I have added in my this painting work in progress video. It’s one of my favourite.

I love this song, ‘Live More & Love More’ by Cat Burns. I love it’s melody and energy.

It tells about starting whatever it is you want to start and doing whatever it is you want to do in life. Because we only have one life, and we deserve to live it to the fullest. Such a positive powerful song.

It beautifully expresses to find a balance between growing ourselves as individuals and sharing our love.

“If there’s something you wanna do, just do it
Don’t let your head stop your heart from moving
If there’s someone you wanna talk to, talk to ’em
Who knows who we’d be if we just
Live more and love more
We all just need to live more and love more
So hug your kids, tell them you love them
Have some heart but make sure it’s open
Play by risk ’cause time gets stolen
Maybe speak less and listen more
‘Cause life’s too short
You only have one
It might sound cliche
But your life can start when you choose it to
When you choose it to” ….

Another song that I love so much is ‘Fix You’ by Coldplay…. Love these lines so much,

Lights will guide you home
And ignite your bones
And I will try to fix you’ ….

Isn’t it beautiful?

What is/ are your favourite powerful positive song/s?

Prayers of Happiness

A simple prayer
Powerful enough
‘You deserve happy’ …

You think you can stop loving someone,
But in reality
You can only hide that feeling,
You never stop loving …
Because once you love someone,
There’s no undoing it …
There’s only prayers of
Happiness for them …

The Moonlit Night, Tonight

Srinagar, Kashmir

I’m so lost now …
Seeing you
In the breeze of the moonlit night …

That faraway moon brightens our long conversations so much,
That it feels
Like we could talk forever
In the deep of this moonlit night …

I’m so lost now
Looking deep in your eyes
As you whisper sweet nothings
In the breeze of the moonlit night tonight …